Chicken parmesan wrapped asparagus

Chicken parmesan wrapped asparagus
Chicken parmesan wrapped asparagus

Another fun healthy dish…

Thin slices of chicken wrapped around asparagus,mayonnaise parmesan and the n baked .

A nice deep 2 tier flavor..

DIRECTIONS

4 CHICKEN BREAST

1 BUNDLE ASPARAGUS

1 CUP MAYONNAISE

1/2 CUP PARMESAN

2 CUPS SEASONED ITALIAN BREAD CRUMBS

start by cutting chicken slices thin.. you should get 4 slices per chicken breast for a total of 16 slices.

Wrap asparagus with chicken. Use tooth picks to hold.

Mix mayonnaise and parmesan

Lightly spread over your chicken.

now cover in Italian bread crumbs

Place on baking pan.

Cook at 475 for 20 minutes

Short video on my instagram account @tymbussanich

Or check out my facebook page Tym bussanich productions

Enjoy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s